MENTAL HEALTH RESOURCES

If you are concerned about the mental wellness of yourself or someone you know, please know that there are kind and compassionate people ready to help serve your needs. We all need help sometimes and these resources can help people move through some of their most challenge-filled moments and save lives. Please don't hesitate to reach out and make the call.

For longer term Mental Health Resourcing, please contact your primary care doctor or Psychology Today for detailed filters to fit your individual needs in finding a Mental Health Professional to address a plethera of issues using a multitude of modalities. -Anna

​

Multnomah County Crisis Services

Multnomah County Call Center/Crisis Line: (503) 988-4888 (24 hours a day, 7 days a week)

​

Urgent Walk-In Clinic 4212 SE Division (503) 963-2575 (Like Zoom Care for Mental Health)

DAILY 7am-10:30pm - insurance not a barrier

​

Kaiser Crisis Line (503) 331-6425 if you have Kaiser insurance

​

National Suicide Prevention Lifeline 24 hours a day 7 days a week

English: 1 (800) 273-8255

Spanish: 1 (800) 628-9454

​

Oregon Youthline:for youth to connect with other youth

Text: Teen2Teen to 839863 to instantly text with another person

​

Trevor Project: Text START to 678678 or TrevorLifeLine 1(866) 488-7386

Supports for LGBTQiA+ youth

​

Call to Safety (888) 235-5333

Domestic Violence Concerns